Get access to our doctor-lead resources and learn how to keep stress under control.

84% of us are stressed

Cigna’s Global 360 Well-Being Survey 2019 revealed that 84% of the world’s population is stressed. Thats a lot of people. Especially as stress left unmanaged affects productivity, health and happiness.

At Cigna, we want to do something about this. That’s why Cigna has partnered with doctors, artists, technologists and innovators to help people take control of their stress.

Take action

For employers, HR Managers and decision makers – get access to a series of useful resources designed to help your employees manage their stress, starting with our ground-breaking new whitepaper outlining the importance of Building a “Whole Person Health” Approach to Chronic Stress at Work.

For employees and individuals – take our quick test to see what your stress looks like, and create a Stress Care PLAN to tackle it. A PLAN stands for Period of time, Location, Activity and Name; it’s a simple stress management tool you can fill in yourself in less than five minutes.

Stress Care for Companies Stress Care for Me

To learn more about our health insurance solutions in the Middle East, visit our homepage.


¹“Cigna 360 Global Well-Being Survey,” Cigna, 2019, (
Based on Cigna 360 Global Well-being survey of 13,200 people across 23 markets: Australia, Benelux, Canada, China, France, Germany, Hong Kong, India, Indonesia, Korea, New Zealand, Nigeria, Saudi Arabia, Singapore, South Africa, Spain, Taiwan, Thailand, Turkey, UAE, UK and USA.

²“Workplace Stress”, The American Institute of Stress, Last Accessed: August 2019, (

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